Living Well with Diabetes

Are you struggling with diabetes?
Has the doctor told you that you have pre-diabetes?
Is your A1C too high?
Or have you suffered with the limitations of diabetes and want to find a way to get your life back into your control?

JOIN ONE OF OUR LIVING WELL WITH DIABETES CLASSES
Learn about:
• Understanding Common Symptoms
• Using your Mind to Manage Symptoms
• Exercising for Fun and Fitness
• Exercising Tips for People with Specific Chronic Conditions
• Communicating
• Eating Well
• Managing Your Medications
• Being a Self-Manager of your own health

Join one of our 6 Week Programs
For more information call: 203-481-4233 and ask for Barbara or Rita